Therapy for young adults and college students with anxiety.

Hi, my name is Trisha McMillon, and I offer private pay therapy either in office or online, and I’m licensed in the great states of Alabama and Louisiana. I work with young adults, professionals, and college students who experience anxiety.  In a world that is constantly filling your head with expectations and ideas of who you “should” be, I want to help you quiet the noise, become unapologetically you, and live life fully. Life is so much more than sweet tea and picture-perfect living.

My clients tend to be people who question their worth and experience feelings of shame, fear, and doubt. I have a passion for working with women, high achievers, and creatives, and I’m proud to be an LGBTQ ally. 

If you’re feeling overwhelmed, unmotivated, or are struggling to be there for yourself and the people you love, give me a call or submit an inquiry form here.  I’ll help you work on emotional healing, growing away from unhelpful patterns, and learning self-love. 

The Space is a place for you to make sense of your stress and anxiety.  The Space is a place for you to learn how to navigate life more confidently.  If calmness is what you need, The Space will help you create that, too.  Ultimately, The Space will help you reconnect with your authentic self to foster healing, peace, and wholeness in your life.   

Please feel free to explore my website to learn more about myself and my approach to therapy, counseling services offered, the cost for services, and common questions about therapy. If you’re ready to start the journey toward healing and self-discovery, you can either submit an inquiry for a free consultation or request an appointment at the bottom of this page. I look forward to hearing from you!